Supports the immune system and contributes to the reduction of tiredness and fatigue
Fatigue, muscle stiffness and soreness after sport are signs the body hasn’t recovered. Exercise stresses your body and encourages it to adapt and be better able to cope in the next session. To maximise this adaptation you need to make sure you rest and recover properly, so you can perform better tomorrow.
For Goodness Shakes® Recovery protein shake has a unique formula that’ll help you to re-energise, rebuild and re-hydrate. It’s unique 3:1 carb:protein ratio speeds up protein synthesis, making sure your muscles get the nutrients needed to recover quickly.
Whether you’re into HIIT classes, endurance challenges or team sport, Recovery is your perfect companion
Optimised balance for energy replenishment and muscle rebuilding
To help support rapid absorption
To help rebuild lean muscle
VITAMIN D AND NIACIN