Athletes protein requirements are around 1.2-1.8g / kg body weight, compared to 0.8-0.9g/ kg body weight for less active individuals. Muscle mass is increased by the rate of anabolism and destroyed by the rate of catabolism during exercise.
The whey protein in Nutrisport 90+ Protein is absorbed quickly, having a very high biological value and an anabolic effect that lasts a couple of hours. The Micellar Casein in 90+ Protein is absorbed much more slowly, giving a sustained anti-catabolic action. It has therefore been recommended to take Whey Protein Isolate in the morning, and Micellar Casein but not any denatured casein last thing at night. So Nutrisport 90+ provides the best of both for muscle growth at any time of the day or night.
- Calorie Free sweetener (aspartame free)
- Low in fat and carbohydrate
- Supports muscle growth/reduces muscle breakdown
- High BV Whey Protein Isolate
- Slow Digest Micellar Casein
- Quick but prolonged release of amino acids to muscles
- Highest Protein Percentage of any protein in it’s class
* Delivery is free for all orders over £25 otherwise it is £3.99